Change 4 Life - Mondays

Instead of the usual Drop in sessions, we now offer Change 4 Life sessions on Monday evenings.

These require booking by calling the office on 020 8551 8800 - PLEASE DO NOT DROP IN!

Topic: OTE Yoga
Time: May 10, 2021 19:30 London

Meeting ID: 950 8348 6147
Passcode: 060869

Topic: OTE Zumba
Time: May 17, 2021 19:30 London

Meeting ID: 998 7486 2133
Passcode: 074520

Topic: OTE Cooking
Time: May 24, 2021 19:30 London

Meeting ID: 927 6261 8761
Passcode: 933619

Latest

Back to Life, Back to Reality - Online Art Workshops
Deal or No Deal (on Zoom) - Saturday 29th May

Come and try your hand at a game of Deal or no Deal, you have to be in it to win it.
UF Radio - April 2021: "It's My Health!"

This month we talked about World Health Day and what that means today in 2021. Our members talked about what health means to them and who is responsible for our health? All this led to the ultimate question - how do you feel about your own health? It was clear that more work needs to be done around this vital topic before people actually feel in control of their health. A great song line-up will get you moving and feeling uplifted!
UF Radio - March 2021: "Let's Hear it for the Girls"

This month we are celebrating International Women's Day and St. Patrick's Day. We shone a light on strong and fearless women of Ireland who helped to change history through challenging, speaking out and never being a quitter.