Pub Nights - Thursdays

On Thursday nights join us at our local pub to meet up with friends and have something to eat and drink.

When: Thursday Night, 8:00 pm - 10:00 pm.

Cost: Bring enough money for food and drinks.

Please Note: Meet/Pick up at the Harvester.

Where: The Harvester, 145-147 Beehive Lane, Gants Hill, IG4 5DR.

Latest

UF Radio - February 2021: "Valentines and Vaccinations"

This month's show explores how people were feeling about their upcoming COVID vaccines. Did they feel concerned in any way or just confident that the vaccine would be a positive step back to normality? The people that had already been vaccinated gave feedback to reassure others. The show also covers our Valentine's theme and whether people felt they really wanted a relationship, if not currently in one. We invited the group to say how they could be supported to make this happen.
UF Radio - January 2021: "Keeping it Fun in 2021"

After a pretty awful 2020, we started the new year talking about things that are known to make you and others feel good. We asked: "What can you do for someone in this difficult time?" Helping others is a tried and tested feel-good hormone trigger! We also asked about our own wellbeing, doing something new and doing more of what you love. We need to have fun! Listen to our show to hear what our crew had to say and, whilst you're at it, hear some great cracking tunes along the way.
Cooking with Jo - Sausage Casserole

Join Jo to make Sausage or Quorn Casserole. The session will be live at 10.30am on Tuesday 2nd March. Don't worry if this time does not suit you, register your interest and we can send you a link to the video after the live session has finished. You can join our sessions at a time that suits you.
Social Meet Up - Wednesday

Join Michelle for a Social Meet Up. The session will be live at 11am on Wednesday 3rd March. Don't worry if this time does not suit you, we have another social meet up on Monday. Due to the protection of our service members it will not be possible to send out a recording. This session is live only.

Groovy Cat Club

On the first Thursday of each month we have our nightclub which is run by and for people with learning disabilities. Come and dance the night away!
UF Radio - Out There! And In Control

On the 3rd Thursday of each month, be part of the UF Radio show and speak up and speak out to get yourself heard!
Change 4 Life - Tuesdays

On Tuesday nights we meet for a Change 4 Life session - either Fairshare, Zumba, healthy cooking or going to the gym!
Pop Up Cafe - Fridays

Friday nights is host to our under 26 pop in cafe.