This session promotes self advocacy through art as a communication tool to express yourself and let others know what is important to you.

• Use art to communicate what you want in your life
• Learn art skills to explore new things about yourself
• Self-advocacy through art

Cost: £3 per session.

Location: The Hub.

"We aim to support the UF members to tap into their creativity whilst having a lot of fun. We believe that the benefits of having the opportunity to express yourself creatively can have a huge impact on your wellbeing. Just a few examples are developing greater self-confidence through positive achievements, improved concentration, communication and mood." - Tracey Read, ART FOR CHANGE Tutor.