Cycling

Learn the skills to ride a bike using adaptive cycles that are accessible to all.

Cost: £4 per session.

Location: Queen Elizabeth Olympic Park, Stratford

Latest

The 'Friends' Experience - Wednesday 4th December

It's arrived! If you love the TV sitcom, this is for you!!!!
Christmas Dinner at the Harvester - Thursday 19th December

As traditional as the turkey itself. Join us for our Christmas celebration meal at The Harvester. Price includes three course meal and a soft drink refill.
UF Radio Show - Thursday 12th December

Join us for our quarterly radio show led by independent advocate Tracey. Join the discussion on current affairs, celebrations and topics. Help choose your favourite songs too.
Potted Panto (7 Pantos in 1!) - Wednesday 11th December

The West End’s longest running pantomime returns to the East End for the second year. Potted Panto brings you seven classic pantomimes in 80 hilarious minutes! In a madcap ride through the biggest stories and best-loved characters from the wonderful world of pantomime, the dastardly double act dash from rubbing Aladdin’s lamp to roaming the golden streets of Dick Whittington's London and making sure that Cinderella gets to the Ball.

Sailing

Learn new sporting skills from a fully qualified sailing instructor. Fully inclusive for all members. £4 per session.
From Old to New

Upcycle unwanted items to new, imaginative furniture. Learn painting and decorating skills. Develop your own style. £4 per session.
This is Me Through Art

Discover more about yourself and your identity. Expand your self-esteem. Create a picture journal. £4 per session.
Sensory Creations

Explore your different senses. Express yourself through art. Create your own project. £4 per session.
Photography

Learn to use a camera. Create a photographic project. Use multimedia to edit your photos. £4 per session.
Pottery

Learn a new craft. Develop artistic skills. Take home your masterpiece! £4 per session.
Knit, Stitch and Natter

Learn to knit, crochet and sew. Design and create. Friendly and social atmosphere. £4 per session.
I Love Fashion

Learn the skills for fashion illustration and design. Create your own fashion colour palette. Up-cycle clothes. £4 per session.
Cross Stitch

Learn needlework skills. Relaxing and artistic. Take your project home! £4 per session.
Arts and Crafts

Learn the skills to design and create pictures. Make your own jewellery and gifts. Use different colours, materials and textures. £4 per session.