Learn about your personal wellbeing and health by deciding what is important to you.  For example, learn about your background, where your name comes from, research your ancestry, your religion, your likes and dislikes, food tasting. This session includes pampering as well as different relaxation techniques.

• Decide what you want to learn about yourself
• Learn about personal wellbeing
• Participate in pamper sessions
• Discover different relaxation techniques

Cost: £4 per session.

Location: The Hub