Ways we help Evening and weekend opportunities Out There! Evenings and Weekends Our evening and weekend service is called Out There! Evenings and Weekends. There is a comprehensive programme of activities arranged each month both locally and across London, designed and chosen by our members themselves. For example, we offer theatre trips, sporting activities, meals out, cinema visits and much more! There are weekly drop-in sessions which includes social time in a local pub, as well as Change 4 Life health activities to get our members involved in things such as cookery, dance and yoga. As part of the same service, we also run Network Groups. This is popular with members who are looking for closer friendships or those looking to do their 'own thing' with regard to activities. Together with a support worker, they plan their own social calendar with three or four friends.